Living the Macro Life

Por: Brandye Burris
I am like so many others! Throughout my adult life, I tried every possible system & gimmick to control my weight. Life changed for the better when I discovered macros. I am a mom of twins, have three jobs, a home to manage, two dogs & all the chaos that comes with life. Balancing it all, while staying healthy enough to continue, is tricky, & in this podcast, I will offer suggestions & tips to help each of you. My goal is to create a safe space for us to grow & share together, help you weed through the massive amounts of information available & create a community where we can all grow together
28 episodios disponibles

Latest episodes of the podcast Living the Macro Life

Episode 28: What's SUPP?! 27/01/2025
Episode 27: How to get Back on Track 10/11/2024
Episode 26: How to ACTUALLY hit the Reset Button 06/10/2024
Episode 25: The Cleanse & Reset Myths 30/09/2024
Episode 24: When It's Time to Ditch the Crutch! 15/09/2024
Episode 23: Hustle and Bustle of Life 08/09/2024
Episode 22: Everyday is a great day to strength train! 01/09/2024
Episode 21: Expedited Shipping is NOT Available for your health 18/08/2024
Episode 20: The "tea" on Carbs 12/08/2024
Episode 19: Break your Fast with Breakfast 04/08/2024
Episode 18: The Power of Protein 28/07/2024
Episode 17: Flexible Dieting with IIFYM 21/07/2024
Episode 16: The What's and the Where's 12/07/2024
Episode 15: Insight to Intermittent Fasting 06/07/2024
Episode 14: To Cheers or not to Cheers? 23/06/2024
Episode 13: Choose Your Hard 16/06/2024
Episode 12: KNOWLEDGE is the only Magic you need 02/06/2024
Episode 11: Leave the Magic for the Stage 25/05/2024
Episode 10: Been there, done that ... ARE YOU SURE? 18/05/2024
Episode 9: Celebrating the Celebrations 06/05/2024
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