The Living Simpler Podcast with Amy Mewborn 🎯 Episode Summary: If you've ever said, "I'm fine, just tired," but deep down you feel like you're hanging on by a thread… this episode is for you. In this deeply honest and powerful conversation, Amy Mewborn opens up about her personal journey through burnout—from ICU beds to business pivots—and how chronic stress is quietly wrecking women's health, success, and joy. You'll learn: What burnout really is (it's not just being tired) How it's affecting your hormones, brain, nervous system, and metabolism Why high-achieving women are especially vulnerable How burnout is costing your health and your income Five clear steps to start reclaiming your energy and life Whether you're a CEO, a solopreneur, or a woman who carries it all—you'll walk away from this episode feeling seen, supported, and ready to choose freedom over burnout. 🧠 What You'll Learn: Why burnout is more dangerous than we think The science behind stress and hormonal chaos How burnout affects your productivity, creativity, and cash flow Why change isn't selfish—it's essential How to rebuild a life that feels sustainable and aligned 📌 Resources Mentioned: Learn more about working with Amy: www.living-simpler.com Connect on Instagram: @amymewborn

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