We all know that overwhelmed feeling. You have so many things to do, and you can't seem to focus on any of them. Multi-tasking is supposed to make us more productive, but for some of us, it only leads to feeling more scattered and stressed. The reason could be our ego--our egos like to feel needed and in control, so we take on too many tasks at once and never really finish any of them. But it doesn't have to be this way! You can learn how to let go of the need to control everything and focus on one task at a time. This will not only make you more productive, but it will also ease your stress levels. And don't worry, you won't have to do it alone! There are plenty of people who would love to help if you just let them.KEY TAKEAWAYS1. The pain and beauty of multi-attempting is that it can often lead to growth if we're willing to look at why we're doing it in the first place.2. Repeating family patterns can often be the reason why we struggle with multi-tasking.3. Our ego can sometimes get in the way of us delegating tasks to others and accepting help when it's offered.4. Praising the small wins, being proactive about focusing on a process, and giving feedback in a way that is about the person being successful are all keys to overcoming overwhelm and multi-attempting.5. There are many questions you can ask yourself in order to gain insight into your experience of getting things done in the world.If you're feeling inspired after listening to this episode, please share it with your friends and subscribe to the podcast. You never know who might need to hear these messages of love. Thank you for being a part of the community!--To connect with me on YouTube: https://www.youtube.com/@amyhagemanlove--To learn more about energetic medicine check out: http://whathaveyouheard.com/To schedule a free 30-minute consultation call: click here--For more episodes and show notes visit: https://www.amyhageman.love/blogFor more about Amy Hageman, please go to: https://www.amyhageman.love/--Music by Alex_MakeMusic from Pixabay Photography by Lenee WilliamsBusiness and Somatic support by Flutura Creative

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