Episode Synopsis "Finding and Creating Joy"

What to avoid and what to include more of when wanting to find more joy in your life.

Listen "Finding and Creating Joy"

More episodes of the podcast Living Mindfully Whole

• 14. Live Above the Fear
• 13. Managing Your Energy Levels
• Episode 12- New way of life.
• Episode 11- Time Management, We all have the same 24 hours
• Episode 10- Feeling Not Enough
• Episode 9- The Power of Language
• Episode 8- Engineering Your Goals
• Episode 7- Goals vs. Wishes
• Episode 6- Are you Brave?
• Finding and Creating Joy
• Episode 4- Incorporating a Gratitude Practice
• Episode 3- Prioritizing Personal Values
• Episode 2: Managing your Sanity while entering the busy holiday season,
• Episode 1- Mindset and Perspective Shift