Ep. #22 - This Is Serious

05/10/2016 27 min
Ep. #22 - This Is Serious

Listen "Ep. #22 - This Is Serious"

Episode Synopsis

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It's so easy to blow off our weight loss efforts and tell ourselves "it's no big deal." Sometimes the pressure seems too much and we make excuses or compartmentalize our trying to lose weight. The truth is, however, it IS a big deal. It's a really big deal. It's life or death. The food we put in our bodies can either give us life or take life away. That's the cold hard truth. It's time to stop making excuses. It's time to stop blowing off going to the grocery store and getting good food. It's time to realize that this is serious.

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