Living Life Being Human

Por: Jacci Jones
Living Life Being Human is about all things mental health. Whether you are struggling with anxiety, stress, panic attacks, depression, parenting or relationships there will be an episode for you.

Jacci Jones is a Psychotherapist specialising in helping families, parents, and individuals better understand how their thoughts impact their everyday life. Once you realise that your whole reality begins with just 1 thought you can then be more aware and selective over which thoughts you give energy to and bring to life.

Jacci shares hints, tips and musings to enable you to live your life ALL in.
80 episodios disponibles

Latest episodes of the podcast Living Life Being Human

Mostrando página 3 de 4

Episode 40 - Are YOU a Key Worker? This might help YOU! Self Care is So important! 15/10/2020
Episode 39 - Do you find yourself rushing around when you're stressed, here's why! 08/10/2020
Episode 38 - When we are stressed, anxious or overwhelmed we can behave in different ways. 01/10/2020
Episode 37 - Procrastinating and Overthinking 17/09/2020
Episode 36 - Worry, Stress and Anxiety. Whats the difference? 04/09/2020
Episode 35 - Amazing talk with Nicky Cullen for the Anxiety Support Summit 2020. 10/08/2020
Episode 34 - What is it like to see a therapist? What type of therapy do I need? Counsellor or Psychotherapist? Anxiety, Stress and Mental Health 06/07/2020
Episode 33 - Talking with my son Karl on the subject of Post Traumatic Stress Disorder (PTSD) and Anxiety. 21/06/2020
Episode 32 - Talking Mental Health with Joe Morris from CATTS Ireland -Anxiety, Stress and Mental Health 09/06/2020
Episode 31 - Self Doubt 27/05/2020
Episode 30 - Copying or Modelling 24/05/2020
Episode 29 - We can have a feeling and still function. 20/05/2020
Episode 28 - Parenting. Mindfulness living in the moment. 16/05/2020
Episode 27 - All about The 3 Principles 18/03/2020
Episode 26 Physical Health 'V' Mental Health 29/02/2020
Episode 25 - It's OK to have feelings 14/02/2020
Episode 24 - The 7 Rules Of Life - Rule Number 7. 11/02/2020
Episode 23 - The 7 Rules Of Life - Rule Number 6 09/02/2020
Episode 22 - The 7 Rules of Life - Rule Number 5 07/02/2020
Episode 21 - The 7 rules of life - Rule Number 4 05/02/2020
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