Send us a textWelcome to episode 3 of the (K)new Self podcast!As a human once addicted to constant doing, learning how to sit still with myself has been one of the most challenging undertakings on my journey. My entire self-identity was once wrapped up in work. My entire self-worth was once equated to how much I achieved and accomplished. When you take all of that away, and strip away all of the noise, who are we? What is waiting for us in the stillness?Often our deepest shadows and core patterns are just waiting for us to be still and quiet enough to surface, so that we can face them, and heal them. Integration is some of the hardest work there is, and we've gotten really good at suppressing our deepest pains and fears. But on the other side of loving ourselves through lives hardest moments and memories, is DEEP self-trust and safety within. That is what we are exploring in today's episode.Thanks for being here!Useful Links:https://www.nicolebellisle.com/cyclesyncinghttps://www.instagram.com/nicolebellisle/https://www.tiktok.com/@nicolebellislehttps://www.whitesupremacyculture.info/characteristics.htmlSupport the showLove today's episode?Please leave a review and subscribe!If you want to be a more conscious leader or transition your business to a more regenerative model, visit us at:livingleaders.orghttps://www.youtube.com/livingleadersorg/https://www.instagram.com/livingleadersorg/Be sure to subscribe to The Regenerative Leader newsletter!Meet our host, Nicole Bellisle:https://www.nicolebellisle.comhttps://www.youtube.com/nicolebellislehttps://www.instagram.com/nicolebellisle/https://www.tiktok.com/@nicolebellisle

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