Living Integrated

Por: Katie Mackey
You are made up of three parts: spirit, soul, and body. When any one of these parts is neglected, it negatively impacts the others. So, if you want to live to your fullest potential, build the life of your dreams, and create sustainable health in every area, you need to learn how to integrate your three parts.

In this podcast we talk about practical tools you can use to dissolve limiting beliefs, regulate your nervous system, harness the power of your mindset, and walk in peak physical condition, all through integrating your spirit, soul, and body.
27 episodios disponibles

Latest episodes of the podcast Living Integrated

Episode 27: The Root Emotion Shame 08/02/2025
Episodes 26: The Root Emotion Anger 18/01/2025
Episode 25: The Root Emotion Fear 04/01/2025
Episode 24: The Heart's Torus Field 08/12/2024
Episode 23: Your Energetic Anatomy 23/11/2024
Episodes 22: Hormones and Your Emotions (Part 2) With Emma Bartlett 16/11/2024
Episode 21: Hormones and Your Emotions (Part 1) with Emma Bartlett 09/11/2024
Episode 20: Reconnecting to the Body, Spontaneous Healing, and The Marra Method 02/11/2024
Episode 19: Can We Create Our Reality? 26/10/2024
Episode 18 Rest and Achievement 19/10/2024
Episode 17: Beauty and Your Wellbeing 25/05/2023
Episode 16: Eat Like Your Life Depends On It: Part 3 04/05/2023
Episode 15: Eat Like Your Life Depends on it P.2 - Water with Jessica McVey 04/11/2022
Episode 14: Eat Like Your Life Depends On It Pt. 1 16/09/2022
Episode 13: Life Hack - Change Your Atmosphere 28/08/2022
Episode 12: Life Hack - Build Muscle 17/08/2022
Episode 11: Process Over Achievement 05/08/2022
Episode 10: Collective Trauma and the Lack of Processing 09/06/2020
Episode 9: Carving Out Your Identity with Caleb Mackey 02/06/2020
Episode 8: Are We Victims of Our DNA? 19/05/2020
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