In this episode, Jonathan interviews Dr. Jennifer Van Allen, the wholeness doctor. We explore so many amazing ideas that inform how our body's nervous system responds to fear and chaos. Dr Van Allen share a deep understanding of what is happening in the body and how we create our own problems through stress. In her words, the body is our physical expression of what we are emotionally feeling. This was an incredible episode.We explore an incredibly simple process called The Flow Method for realigning the body's natural brain patterns to achieve what the goals we really want to achieve. In doing so, we can rewrite our brain patterns immediately. We also explore the concept of Human Design and the 5 types. You will not be disappointed.

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