Recording the segment almost brought me to tears, as I recalled the effort and struggle over the last 12 years of building up a business.

In 2008, I closed the doors of my first business Functional Strength Training. I went through three years where I was training one client in his living room.

Then, 2011 I started up my current business, My Core Balance.

Now I'm far from my end goal, but getting this far took faith and perseverance: tenacity.

When you are endeavoring to achieve any goal, you will most likely want to quit multiple times. That is normal. Keep going anyway.

Chris Janke-Bueno is a personal trainer and owner of My Core balance personal training studio in San Jose, California. For more information on our programs, visit www.mycorebalance.com.

Thank you for listening!

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