LiveFree with T1D

LiveFree with T1D

Por: Mark Heyman

Welcome to the LiveFree with T1D Podcast where we coach you to build your T1D stress-management plan like a sailboat. You are the captain. The hull is your diabetes knowledge and management. The sails are your mindset. The rudder is your behavior and the crew is your support team.

If you build the five parts of your stress management plan correctly, you'll find smooth sailing with T1D. Every week we help a person with T1D just like you optimize their sailboat.
251 episodios disponibles

Latest episodes of the podcast LiveFree with T1D

Mostrando página 2 de 13

#232: Letting Go of Perfectionism in Diabetes Management 06/02/2025
#231: Navigating T1D Through Pregnancy, Motherhood & Beyond 30/01/2025
#230: Thriving with T1D as a High Achiever 23/01/2025
#229: Living with Type 1 Diabetes in India 16/01/2025
#228: A Fresh Start: Sharing My Story with T1D 09/01/2025
#227: Setting Goals for 2025 02/01/2025
#226: Boundaries with T1D (Part 2) 26/12/2024
#225: Boundaries with T1D (Part 1) 19/12/2024
#224: Navigating T1D at School 12/12/2024
#223: A Discussion About Why Diabetes Sucks 05/12/2024
#222: Can Gratitude and T1D Co-exist? 28/11/2024
#221: How to Stop Buying Into Unhelpful Thoughts About T1D 21/11/2024
#220: The Good, Bad, and Ugly of CGMs 14/11/2024
#219: Extend Your Panic Runway 07/11/2024
#218: T1D is NOT a Full Time Job 31/10/2024
#217: I Can't Believe My Endo Asked Me This Question 24/10/2024
#216: The Worst Advice I've Heard 17/10/2024
#215: I Want You To Be Scared Of Lows 10/10/2024
#214: Diabetes Still Sucks (2.5 years later)! 03/10/2024
#213: Diabetes Sucks and You Can Handle It (Chapter 12) 26/09/2024
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