LiveFree with T1D

LiveFree with T1D

Por: Mark Heyman

Welcome to the LiveFree with T1D Podcast where we coach you to build your T1D stress-management plan like a sailboat. You are the captain. The hull is your diabetes knowledge and management. The sails are your mindset. The rudder is your behavior and the crew is your support team.

If you build the five parts of your stress management plan correctly, you'll find smooth sailing with T1D. Every week we help a person with T1D just like you optimize their sailboat.
251 episodios disponibles

Latest episodes of the podcast LiveFree with T1D

Mostrando página 11 de 13

What your support system needs from you - and how to give it to them! 23/09/2021
How to manage your expectations with T1D (and why it's important!) 16/09/2021
T1D & Mental Health Audio Advice Column 09/09/2021
How to do an inventory of your emotional health with T1D 02/09/2021
How to be an effective CEO of your life with T1D 26/08/2021
T1D & Mental Health Audio Advice Column 12/08/2021
How To Take Action with T1D Even When You're Scared 05/08/2021
Mindset Matters with T1D! 29/07/2021
How Diabetes Education Can Improve Your Mental Health 22/07/2021
Three Pillars of Emotional Health with T1D 15/07/2021
When T1D Becomes a Family Affair 08/07/2021
How to Sleep Better with T1D 01/07/2021
Finding Role Models with T1D 24/06/2021
All About Diabetes Coaching 10/06/2021
T1D & Mental Health Audio Advice Column 27/05/2021
How T1D Can Spark Passion in Your Life 20/05/2021
How to Set Boundaries with T1D (Part 2) 13/05/2021
How to Set Boundaries with T1D (Part 1) 06/05/2021
Words to Describe How Low Blood Sugar Feels 29/04/2021
Lead with Action! 22/04/2021
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