ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Managing T1D Mindfully"
Episode Synopsis
Mindfulness is a word that gets thrown around a lot, but what does it really mean? More importantly, what does mindfulness have to do with T1D? In this episode, we’ll talk all about mindfulness and T1D. Dr. Mark will give you four things you can do today to start incorporating mindfulness into your diabetes management routine. Find out more about The Diabetes Psychologist at www.thediabetespsychologist.com and on Instagram @thediabetespsychologist.
More episodes of the podcast LiveFree with T1D
#249: From Ignoring T1D to Obsessing Over It
05/06/2025
#248: He Woke Up Feeling Human Again
29/05/2025
#245: When Ignoring Diabetes Stops Working
08/05/2025
In God we trust