Listen "Hope Is Not a Plan"
Episode Synopsis
This is an audio version of an e-newsletter authored by Louisa Latela for the www.wlslifestyles.com website. She speaks of the importance of having a comprehensive aftercare plan in place for anyone having weight loss surgery because surgery is just the beginning of one's journey to recovery from morbid obesity and compulsive eating.
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Self Love and Respect
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The Power of Gratitude
30/11/2007
Self Nurture: A Way of Life
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