Live Your Best Midlife

Por: Jill Lewis
Hello! I'm Jill Lewis, a nutrition and fitness coach by day and pickleball fanatic by night. I work with Gen X and Baby Boomers to ditch the old school diet mentality while learning strategies to live a healthy and energetic life that also includes plenty of fun! I'll have guest interviews to share along with solo trainings from me.
118 episodios disponibles

Latest episodes of the podcast Live Your Best Midlife

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Facelift at 59: Deanna Pizitz on Beauty, Hosting a Wedding, and Staying Fit in Midlife 23/07/2025
What No One Tells You About Hosting Adult Kids + Staying Consistent in a Busy Season 16/07/2025
Midlife Pep Talk: What I Wish I Knew at 40 About Hormones, Aging, and Strength 09/07/2025
Propaganda I’m Not Subscribing To (Midlife Edition) 25/06/2025
Still Snacking at 8PM? Here’s the Real Reason You’re Not Losing Belly Fat 12/06/2025
Dr. Jaime McAuliffe on Pregnancy, Hormone Health & Living Low-Tox 04/06/2025
Feeling Off This Month? Same. Here’s What’s Helping Me Reset 28/05/2025
How Kristen Bayer’s Midlife Leap Led Her to Public Office 21/05/2025
I Was Offered Free GLP-1s—Here’s Why I Said No (And What to Do Instead) 14/05/2025
15 Ways I’m Using AI to Simplify My Life as a Midlife Woman 07/05/2025
Breaking Up with Sugar (Without Feeling Deprived!) 30/04/2025
Berberine for Belly Fat? What Midlife Women Need to Know About This Trending Supplement 23/04/2025
From Autoimmune to Authentic: Jessica Baine on Healing, Hustling & Sharing Her Story 16/04/2025
Midlife Fat Loss: One Size Doesn’t Fit All 09/04/2025
Life Lately: Skiing, Social Media Burnout & Trying to Love Golf 02/04/2025
From Broadcasting to Boomer Grandma: Shannon Nelson’s Midlife Social Media Glow-Up 12/03/2025
Finding Joy (and Myself) at My Notre Dame Pom Squad Reunion 26/02/2025
Why Your Knees Hurt & What You Can Do About It 19/02/2025
The Art of Parenting Grown Kids with Esther Joy Goetz 12/02/2025
How to Look & Feel Younger for Free: Simple Daily Habits That Work 05/02/2025
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