Ep. 30 - We Need To Talk: Mental Health, Family & Unhealed Trauma

29/05/2025 57 min Temporada 3 Episodio 30
Ep. 30 - We Need To Talk: Mental Health, Family & Unhealed Trauma

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Episode Synopsis

In this deeply personal and unflinchingly honest episode, Dr. Andre Jerry tackles a topic that too many of us avoid: mental health and the generational silence that surrounds it. As Mental Health Awareness Month comes to a close, this powerful conversation reminds us why the discussion must continue long after the hashtags fade.From unhealed childhood trauma to emotional suppression disguised as strength, Dr. Jerry explores how mental illness often hides in plain sight—in our families, our friendships, and even within ourselves. He shares a formative experience that shaped his healing journey, unpacks the hidden signs of psychological distress, and challenges listeners to recognize their own patterns of survival.You’ll hear real talk about:The quiet symptoms of untreated traumaSuccess guilt and the savior complexBreaking toxic emotional cycles in familiesPractical steps to start your healing journey todayWhether you’re managing your own mental health or supporting someone who is, this episode will leave you feeling seen, empowered, and inspired to begin your own journey toward emotional freedom.New episodes drop Wednesdays at 6PM EST #MentalHealthMatters #LWDAJ #LiveWithDrAndreJerry #HealingJourney #GenerationalTrauma #EmotionalWellness #TherapyIsPower #SurvivorStory #TalkAboutIt #EndTheStigma