Live Long and Master Aging

Live Long and Master Aging

Por: HealthSpan Media
The Live Long podcast is devoted to health optimization and mastering the aging process. Peter Bowes discusses lifestyles and science-based interventions that promote a long healthspan - i.e. the number of years that we enjoy the best of health, delaying chronic diseases for as long as possible.  We are pro-aging, not anti. Growing older is a privilege and we approach it with ambitious but realistic expectations. Enjoy every minute. 
309 episodios disponibles

Latest episodes of the podcast Live Long and Master Aging

Mostrando página 6 de 16

Alka Patel: A one-million-hour life 30/12/2022
Steve Hendricks: Fasting for optimum health and longevity 16/12/2022
Nick Bitz: Can we live to 120? 29/11/2022
Judith Sachs: Empowering people through movement 15/11/2022
Anette Breindl: Is life extension a pipe dream? 01/11/2022
Priscilla Long: Challenging toxic ageism 18/10/2022
Nick Engerer: Biohacking to optimize healthspan 26/09/2022
Getting a full night's sleep 13/09/2022
A Life Well Lived 10/09/2022
Nate Wilkins: Living an ageless lifestyle 07/09/2022
Bjørn Ekeberg: Targeted red light therapy to support recovery 30/08/2022
Kara Collier: My Day | My Life 20/08/2022
Alan Carpenter: How a brush with death inspired a new lifestyle 17/08/2022
Katie Waldegrave: Grow, learn and reinvent 09/08/2022
Jatin Chaudhary: Hacking mitochondria to scale new heights 19/07/2022
Peter Ward: Eternal life or living for today? 12/07/2022
John Whyte: My Day | My Life 09/07/2022
William Hsu: Transforming human health through fasting 29/06/2022
Catharine Arnston: Eating algae to age better 21/06/2022
Nichola Conlon: Slowing aging | My Day | My Life 18/06/2022
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