ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "When Anxiety Comes to the Surface"
Episode Synopsis
Time: 13 min
Following some brief education on anxiety, this meditation is designed to help you when feeling anxious, fearful, or overwhelmed. As you listen, sit, stand, or lay in any position where you feel comfortable.
Following some brief education on anxiety, this meditation is designed to help you when feeling anxious, fearful, or overwhelmed. As you listen, sit, stand, or lay in any position where you feel comfortable.
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