In this Episode Rebecca talks about the importance of assessing oneself in order to Thrive.  Taking a look into who we are, our motivations, how we navigate in our world can help us to Thrive. Rebecca shares 4 fun and interesting tools to know yourself better.    Myers-Briggs Personality Test The Enneagram  The Four Tendency Quiz The Five Senses Quiz     Reminder: Have a listener question?  Email me a question, a dilemma or problem andI can share my thoughts and suggestions.    First Ever Thrive Book Club Book: Outlive The Science and Art of Longevity Author: Dr. Peter Attia & Bill Gifford I want to join the Book Club  For more information on Mindset and Mental Health go to:  www.healthysolutionsbyrebecca.com to sign up for our bi-weekly Newsletter.   

Ver todos los episodios