In this episode, Victor and Amanda discuss how they use ETHA’s WorkOut, Recovery, and SlimFit blends to elevate and enhance their fitness and wellness routines. Victor shares how he and Alexander developed these blends to enhance performance and post workout recovery, offering an alternative to traditional pre-workouts without the beta-alanine itch. Amanda highlights SlimFit as her go-to coffee replacement, improving focus, gut health, and money saving. Victor also shares how starting his day with a cold plunge helps him stay energized and focused. They discuss how ETHA’s Recovery blend naturally supports muscle repair and why being intentional with your workout and recovery is key to successful overall mental and physical wellbeing.  
 
(Note: Always use supplements responsibly and consult healthcare professionals for guidance. Ensure compliance with local laws and regulations regarding kratom usage.)   
   
Best Kratom for Fitness Blog- https://www.ethanaturals.com/blogs/blog/kratom-and-fitness-can-kratom-help-my-workout-original?_pos=5&_sid=5baab1f9e&_ss=r  
   
Get 30% OFF Sitewide! Use code - LFPODCAST30 at checkout - ethanaturals.com  
 
Is this the end of (-)-epicatechin, or not? - https://pubmed.ncbi.nlm.nih.gov/26429943/  
 
What is Beta-Alanine? - https://www.webmd.com/vitamins-and-supplements/beta-alanine-uses-and-risks 
 
Health Benefits of Matcha - https://www.webmd.com/diet/health-benefits-matcha  
 
Should You Cold Plunge? - https://www.dartmouth-health.org/living-better/cold-plunge  
   
Stay informed and be the first to know about new products:   
   
Website – https://www.ethanaturals.com/  
Instagram -https://www.instagram.com/ethanaturals/  
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Email - https://www.ethanaturals.com/pages/contact-us  
  
Podcast Recommendations:   
   
-  WORKOUT™ KRATOM - ENERGY & FOCUS: https://www.ethanaturals.com/collections/workout-fitness/products/etha-workout-kratom  
-  RECOVERY™ KRATOM - INFLAMMATION & TENSION: https://www.ethanaturals.com/collections/workout-fitness/products/etha-recovery-kratom  
- SLIMFIT™ BLEND - METABOLISM & HEALTHY WEIGHT: https://www.ethanaturals.com/collections/workout-fitness/products/slim-fit-matcha-tea 

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