In this powerful and personal episode, we’re joined by ETHA’s Production Manager Kevin, who opens up about his fitness journey—from first stepping into the gym to building a lifestyle rooted in discipline, strength, and recovery.We explore:What inspired Kevin’s passion for weightliftingHow training has evolved for him mentally and physically over the yearsThe mental toll of intense fitness and how he copes with burnout and injuryHis real-world experience using kratom for performance, recovery, and daily motivationHow kratom stacks up against mainstream pre-workouts and supplementsMisconceptions about fitness, especially among younger liftersAdvice for staying strong and resilient beyond age 60Whether you're a gym newbie or a seasoned lifter, this episode sheds light on the role of plant-based support, smart training, and mental wellness in building a long-term fitness lifestyle.More information on Kratom and Fitness - https://www.ethanaturals.com/blogs/blog/kratom-fitness-athletes-use-kratom-pre-post-workoutFor a limited time, save 25% on all ETHA fitness products - code "FITNESS25" - https://www.ethanaturals.com/discount/FITNESS25?redirect=%2Fcollections%2Fworkout-fitness Expires, Tuesday, July 1, 2025 

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