Join the BUZZ - Text us your thoughts!In this episode, Marla Press talks about why people resist meditating and offers solutions we can’t resist.Marla is a Life Coach, author, public speaking trainer, Art of Presence Teacher, Art of Feminine Presence Teacher, and facilitator of leading-edge personal development trainings. Marla is an expert at helping people who are struggling with anxiety, or unfulfilling relationships, or lack of joy with their work.  She coaches them to see their blindspots and step into their full potential so that they create deeply connected and passionate relationships and purposeful work or next chapters.  Visit www.marlapress.com to learn more.In this episode we cover:3:25The Purpose Of Meditation4:32The Four Safe Problems10:44Make It Fun13:17Connect With Your Inner Self14:34Small Steps16:20Mindfulness vs Presence20:40Intuition & Inner Knowing22:47Self Awareness24:20Managing Your Emotions26:53Check InThanks so much for tuning in again this week. I appreciate you  🙂Have some feedback you’d like to share? Leave a note in the Feedback section.Special thanks to Marla Press for being on the show.If you have a question or comment for a future episode, visit https://www.speakpipe.com/lbovm.Also, don’t forget to Subscribe for FREE: Apple Podcasts Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showAffiliates & SponsorsSo long for now and remember to keep moving forward!PODCAST SPONSOR:Thanks to SG Associates LLC for SPONSORING this podcast.Are you searching for a trusted merchant service provider for your business?SG Associates, LLCYour Partner For Quality Payment & Merchant Service SolutionsDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.www.liveblissedout.com

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