35. Using Your Inner Voice for Good

26/09/2022 28 min Episodio 35

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Episode Synopsis

We are all talking to ourselves all the time, whether or not we are aware or willing to admit it. That discussion is with our inner voice. The thoughts we have that encourage fight or flight, protect our insecurities and even motivate or encourage us. In today’s episode we highlight the inner voice, its defaults and how we might reframe that voice to serve us for good.