Welcome to the Live Better Podcast! Join host Jay Siano as he delves into the world of resilience with Dr. Taryn Marie Stejskal, renowned expert and author of "The Five Practices of Highly Resilient People." Together, they explore the importance of resilience in everyday life and discuss strategies for building and maintaining it. Discover the five key practices that can help you flourish in the face of adversity and learn how to cultivate a mindset of possibility. Don't miss this insightful conversation that's sure to inspire positive change in your life! #Resilience #LiveBetter #PodcastInterview

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