Bonus Episode – Performance Anxiety Life Hacks

Little Sparks
03/12/2022 13 min Temporada 1
Bonus Episode – Performance Anxiety Life Hacks

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Episode Synopsis

Send us a textIn this bonus episode, Tara's sharing her top life hacks for managing and overcoming performance anxiety.   As someone who's personally suffered from this for years, Tara's run the gamut when it comes to trying out ways to manage performance anxiety. She notes that ultimately it's up to each person to figure out what works for them; but these ten tips she's passing on are what have worked best for her – and maybe they can help you, too. 
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