It’s scary times, take solace in your practices, in knowing that there’s love in the world and in the words of Frank Herbert “I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain.”LA Fires Mutual Aid Information: Displaced Black Families GoFund Me Directoryhttps://docs.google.com/spreadsheets/d/1pK5omSsD4KGhjEHCVgcVw-rd4FZP9haoijEx1mSAm5c/htmlview?utm_source=substack&utm_medium=emailFire and Windstorm Resources and Aid Directoryhttps://docs.google.com/spreadsheets/d/1KMk34XY5dsvVJjAoD2mQUVHYU_Ib6COz6jcGH5uJWDY/htmlview?fbclid=PAZXh0bgNhZW0CMTEAAaZxRiwOFDw1GlVi9tinAnxEyPMxoYm8pJywSfHiT_7vcm-ylgOAMZLlFpk_aem_zkgUqiyWmssA81cuvdGOlA#Podcasts/Books Referenced: Buddha's Brain: The Practical Neuroscience of Happiness, Love and Wisdom by Rick HansonLPN Deep Dives with Natalie Jean and Jackie Zebrowskihttps://www.lastpodcastnetwork.com/acotar~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Please rate and review us on Apple Podcasts and leave us some stars over on Spotify. You can email us at [email protected] or find us on isntagram @littlegiftspodcast. Find Sue Ellens artwork at www.sueellenparkinson.com or connect with her on instagram @sue.ellen.parkinson. And the same goes for Savanna! Find more about her practice at www.savannawonderwheel.com or connect on instagram @savannabeing.

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