In this week's episode of LITE It Up, Dr. Aginah Musherah talks about what happens when you're overloaded. When you're over exceeding your limitations and capacity, just like a computer, your system will become overloaded and crash. You're reminded to take the time to reduce your load to prevent the possibility of becoming overloaded.
Connect with Dr. Aginah M. Muhammad 
Visit Dr. Aginah's Website: ⁠⁠www.aginahmuhammad.com⁠⁠ and ⁠⁠www.liteituppodcast.com⁠⁠

Facebook: ⁠⁠@liteituppodcast⁠⁠ 
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Purchase Dr. Aginah's book: Women Who Persevere: Navigating Motherhood with Power & Grace and I Am My Sister's Keeper by visiting ⁠⁠www.aginahmuhammad.com/book ⁠⁠

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