Ep. 13 ~ Transformation Tuesday: Top Five Tips to Redesign Your Day

LITE It Up
14/04/2020 33 min Temporada 1 Episodio 13

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Episode Synopsis

In this week's episode, Dr. Aginah shares tips and strategies to help you create balance, reduce stress and anxiety during the pandemic. If you are a parent, especially the head of household, this episode is for you. You can change your environment by implementing five simple strategies throughout your day. 
Connect with Dr. Aginah M. Muhammad
Visit Dr. Aginah's Website: www.aginahmuhammad.com and www.liteituppodcast.com
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Purchase Dr. Aginah's Book: Women Who Persevere: Navigating Motherhood with Power & Grace 

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