Please visit https://thebookvoice.com/podcasts/1/audiobook/281629 to listen full audiobooks.
Title: The Little Book of Hygge: Danish Secrets to Happy Living
Author: Meik Wiking
Narrator: Meik Wiking
Format: Unabridged Audiobook
Length: 3 hours 15 minutes
Release date: January 17, 2017
Ratings: Ratings of Book: 4.5 of Total 24
Ratings of Narrator: 4.75 of Total 8
Genres: Mindfulness & Meditation
Publisher's Summary:
Embrace Hygge (pronounced hoo-ga) and become happier with this definitive guide to the Danish philosophy of comfort, togetherness, and well-being. Why are Danes the happiest people in the world? The answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is Hygge. Loosely translated, Hygge—pronounced Hoo-ga—is a sense of comfort, togetherness, and well-being. ''Hygge is about an atmosphere and an experience,'' Wiking explains. ''It is about being with the people we love. A feeling of home. A feeling that we are safe.'' Hygge is the sensation you get when you’re cuddled up on a sofa, in cozy socks under a soft throw, during a storm. It’s that feeling when you’re sharing comfort food and easy conversation with loved ones at a candlelit table. It is the warmth of morning light shining just right on a crisp blue-sky day. The Little Book of Hygge introduces you to this cornerstone of Danish life, and offers advice and ideas on incorporating it into your own life, such as: - Get comfy. Take a break. - Be here now. Turn off the phones. - Turn down the lights. Bring out the candles. - Build relationships. Spend time with your tribe. - Give yourself a break from the demands of healthy living. Cake is most definitely Hygge. - Live life today, like there is no coffee tomorrow. From picking the right lighting to organizing a Hygge get-together to dressing hygge, Wiking shows you how to experience more joy and contentment the Danish way.

Ver todos los episodios