Pantsdrunk: Kalsarikanni: The Finnish Path to Relaxation by Miska Rantanen

05/06/2018 1h 59min
Pantsdrunk: Kalsarikanni: The Finnish Path to Relaxation by Miska Rantanen

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Title: Pantsdrunk: Kalsarikanni: The Finnish Path to Relaxation
Author: Miska Rantanen
Narrator: Ann Richardson
Format: Unabridged Audiobook
Length: 1 hour 59 minutes
Release date: June 5, 2018
Genres: Mindfulness & Meditation
Publisher's Summary:
When it comes to happiness rankings, Finland always scores near the top. Many Finnish phenomena set the bar high: the best education system, gender equality, a flourishing welfare state, sisu or bull-headed pluck. Behind all of these accomplishments lies a Finnish ability to stay calm, healthy and content in a riptide of endless tasks and temptations. The ability comes from the practice of ''kalsarikanni'' translated as pantsdrunk. Peel off your clothes down to your underwear. Place savory or sweet snacks within reach alongside your bed or sofa. Make sure your television remote control is nearby along with any and all devices to access social media. Open your preferred alcohol. Your journey toward inner strength, higher quality of life, and peace of mind has begun. Supplemental enhancement PDF accompanies the audiobook.

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