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Listen "Hatha Yoga Volume 1 by Sue Fuller"
Episode Synopsis
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Title: Hatha Yoga Volume 1
Author: Sue Fuller
Narrator: Sue Fuller
Format: Unabridged Audiobook
Length: 0 hours 56 minutes
Release date: November 8, 2021
Genres: Mindfulness & Meditation
Publisher's Summary:
The Yoga 2 Hear Hatha Yoga Vol.1 is a 55 minute general level audio yoga class. It is suitable for all those that are familiar with basic yoga postures and techniques. The class provides a complete yoga practice devised to bring physical and emotional balance by including techniques that enhance relaxation, increase strength, improve agility and encourage mindfulness. The class has been devised and narrated by leading yoga teacher and writer Sue Fuller. Sue is the founder of Yoga 2 Hear, she has been teaching yoga, meditation, relaxation globally since 1995. Sue clearly describes each posture and technique included in this hatha yoga class so that it is easy to follow allowing you to relax and experience all the benefits that a well-balanced hatha yoga class brings.
Title: Hatha Yoga Volume 1
Author: Sue Fuller
Narrator: Sue Fuller
Format: Unabridged Audiobook
Length: 0 hours 56 minutes
Release date: November 8, 2021
Genres: Mindfulness & Meditation
Publisher's Summary:
The Yoga 2 Hear Hatha Yoga Vol.1 is a 55 minute general level audio yoga class. It is suitable for all those that are familiar with basic yoga postures and techniques. The class provides a complete yoga practice devised to bring physical and emotional balance by including techniques that enhance relaxation, increase strength, improve agility and encourage mindfulness. The class has been devised and narrated by leading yoga teacher and writer Sue Fuller. Sue is the founder of Yoga 2 Hear, she has been teaching yoga, meditation, relaxation globally since 1995. Sue clearly describes each posture and technique included in this hatha yoga class so that it is easy to follow allowing you to relax and experience all the benefits that a well-balanced hatha yoga class brings.
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