Episode 16 - Control, Lies, and Shame

30/01/2025 35 min Temporada 2025 Episodio 16
Episode 16 - Control, Lies, and Shame

Listen "Episode 16 - Control, Lies, and Shame"

Episode Synopsis

Do you like to CONTROL everyone and everything around you? Or do you know someone who does?
Then this episode IS FOR YOU!
 
In this episode we will be discussing:

Why we try to control others due to 

False beliefs or lies we will be happier OR more loveable, likeable or maybe even envied
And wanting to avoid uncomfortable emotions like SHAME AND FEAR



 

Why is this behavior unhealthy and not serving us?

 
Many of us have expectations of others. AND often our expectations drive us to try to control others because we assume we will be happier or more loveable. 
 
As nice as that sounds, this can lead to unnecessary suffering because we are giving all our power away of HOW WE FEEL based on another person's behavior. 
 
Additionally, we also try to control out of avoiding feeling shame or fear.
 
Learn in this episode the important and powerful facts on how controlling others will not bring you happiness. 
 
For free coaching resources including printable worksheets, subscribe to my emailing list at my website at Lisa Fife Coaching.
 
If you would like to take these concepts and apply them in your life, Schedule a free mini consult today or give me a call at 8017252928.