When Its Hot and Sunny, Run Outside With a Trash Bag On!

13/08/2024 8 min
When Its Hot and Sunny, Run Outside With a Trash Bag On!

Listen "When Its Hot and Sunny, Run Outside With a Trash Bag On!"

Episode Synopsis

A quest to find yourself can only be achieved through extreme adversity. Its the daily mini challenges that prevent us from losing the sense of self that we've found. A quick story about the mindset i've built around this concept for my and my clients at Troy City Fitness

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