Shelley and Mandy natter with Adrian Zacher, author of Doze and Die, in this fascinating episode about the hidden dangers of undiagnosed sleep disorders. With over 30 years in the sleep industry, Adrian explores the crucial connection between sleep, health, and well-being, shedding light on the impact of insomnia, obstructive sleep apnoea, and other overlooked conditions. Adrian’s engaging approach uses fiction to bring awareness to a critical issue that affects us all.
Website
Amazon
#Podcast #SleepHealth #WellBeing #HealthAwareness #LincsLivesNatters #MentalHealthMatters #DozeAndDie

Ver todos los episodios