VO2 Max vs Lactate Threshold.

12/08/2024 17 min Episodio 484
VO2 Max vs Lactate Threshold.

Listen "VO2 Max vs Lactate Threshold."

Episode Synopsis

VO2 Max vs Lactate Threshold. | Using btwb data to improve Linchpin. | Are some weeks of Linchpin harder than others? | Pull-ups vs Chin-ups. | Olympic events I love.