Linchpin Conversations #5

10/11/2019 21 min Episodio 5
Linchpin Conversations #5

Listen "Linchpin Conversations #5"

Episode Synopsis

Topics discussed: 1. Favorite type of ice cream. 2. Accessory work. Why? How? Is it necessary? 3. Training with a weight vest. Pros and cons. 4. Who needs additional strength work?