Linchpin Conversations #49

30/03/2020 17 min Episodio 49
Linchpin Conversations #49

Listen "Linchpin Conversations #49"

Episode Synopsis

Real life, real talk. 3 days of poor sleep & how if affected my workouts. Deadlifts were far less than I wanted, running was slower than usual and I significantly scaled the Hero workout "Nate". However, life goes on and fitness was still achieved.