Linchpin Conversations #229

31/12/2021 20 min Episodio 229
Linchpin Conversations #229

Listen "Linchpin Conversations #229"

Episode Synopsis

If you truly want to be prepared for any challenge life throws your way, then training with intelligently designed variance is critical. It can be easy for many people to let biases creep into their training, but that does not produce well rounded fitness. Variance is the key!