Linchpin Conversations #211

18/10/2021 51 min Episodio 211
Linchpin Conversations #211

Listen "Linchpin Conversations #211"

Episode Synopsis

1. What is the history/evolution of CF Linchpin? 2. Is cooling down & stretching actually effective? 3. Applying the Sickness-Wellness-Fitness continuum to CF Linchpin.