Linchpin Conversations #208

08/10/2021 29 min Episodio 208
Linchpin Conversations #208

Listen "Linchpin Conversations #208"

Episode Synopsis

Do you have limited time each day to workout? We provide you the simple information you need to take control of your fitness even if you only have 30 minutes a day. We cover how to modify any workout, including heavy days to fit a tight timeline.