Linchpin Conversations #184

12/07/2021 36 min Episodio 184
Linchpin Conversations #184

Listen "Linchpin Conversations #184"

Episode Synopsis

1. At what distance do I decide to use a dedicated running shoe? 2. Can a tall person win the CrossFit Games? 3. How can one program (i.e. CrossFit) get everyone "fit"? 4. How is "fitness" defined? 5. How do different people's goals factor into fitness?