Linchpin Conversations #182

28/06/2021 35 min Episodio 182
Linchpin Conversations #182

Listen "Linchpin Conversations #182"

Episode Synopsis

1. Funny and/or worst experiences coaching or training. 2. How to break through mental barriers with Oly lifts. 3. Are there movements to avoid or modify for older athletes? 4. How to use the BTWB specialty programs for barbell lifts & gymnastics.