Listen "Linchpin Conversations #128"
Episode Synopsis
A member of the Linchpin community emailed us and said their life is very hectic at the moment and free time is rare. They can only do 3 of the 5 workouts we program each week. They asked for help and guidance as to how to best choose which 3 workouts each week would be the most beneficial.
More episodes of the podcast Linchpin Conversations
72 Hours of Fasting - my results.
12/01/2026
Russia, David Goggins & Covid.
09/01/2026
Coming back from an Injury.
05/01/2026
Confessions of a Program Hopper. Part 9
02/01/2026
Confessions of a Program Hopper. Part 8
26/12/2025
Linchpin Succession Plan.
22/12/2025
Confessions of a Program Hopper. Part 7
19/12/2025
Training only with Dumbbells, Good or Bad?
15/12/2025
Drugs, Alcohol & Hockey.
12/12/2025
What is "Fran Cough"?
08/12/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.