Linchpin Conversations #121

05/02/2021 39 min Episodio 121
Linchpin Conversations #121

Listen "Linchpin Conversations #121"

Episode Synopsis

Questions/topics from the Linchpin community answered were: 1. If you miss a workout should you make it up or take the extra rest? 2. How to prioritize fitness properly in your life. 3. Should you wrap your thumbs around the pull-up bar? 4. How to tell if a workout was programmed correctly 5. Allocating time for practice