Help…I can't do a Pull-up!

25/08/2025 50 min Episodio 587
Help…I can't do a Pull-up!

Listen "Help…I can't do a Pull-up!"

Episode Synopsis

Tips to enhance recovery. Is walking 10k steps necessary? Grips Help…I can't do a Pull-up! When to use a weight vest. Strategy for "Death by" workouts. Golfer's elbow. Coming back from double knee surgery. Air bike with broken monitor Prepping for a Marathon Row