Get better at running without running?

15/05/2023 32 min Episodio 363
Get better at running without running?

Listen "Get better at running without running?"

Episode Synopsis

Intensity & learning movements. | Minimalist shoes & working out. | Sumo Deadlift High Pulls. | Never want to do HSPU or HSW? | Choosing the right accessory work. | Can you get better at running without running?