Double-unders are NOT important.

20/05/2024 42 min Episodio 462
Double-unders are NOT important.

Listen "Double-unders are NOT important."

Episode Synopsis

No bike or Rower...what can I do? | "Not For time" vs "For Quality" | Barbell Squats vs Dumbbell Squats. | Is a "Hilly" running course good or bad? | Controlling heart rate. | Are Double-unders important? | Stay fit when life is hectic. | Origins of the name "Linchpin". | Supplements.