ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "2 Open Heart Surgeries & Burpees."
Episode Synopsis
John W. is a family man with 3 kids. He has dealt with heart issues since high school. This lead to him have two separate Open Heart Surgeries. Through all of this he has maintained a positive attitude & is committed to long term health & fitness. He is also one of those rare people who actually LOVES burpees! This is his story.
More episodes of the podcast Linchpin Conversations
72 Hours of Fasting - my results.
12/01/2026
Russia, David Goggins & Covid.
09/01/2026
Coming back from an Injury.
05/01/2026
Confessions of a Program Hopper. Part 9
02/01/2026
Confessions of a Program Hopper. Part 8
26/12/2025
Linchpin Succession Plan.
22/12/2025
Confessions of a Program Hopper. Part 7
19/12/2025
Training only with Dumbbells, Good or Bad?
15/12/2025
Drugs, Alcohol & Hockey.
12/12/2025
What is "Fran Cough"?
08/12/2025
In God we trust