Listen "EPISODE 5 - All things bodybuilding, dieting, disordered eating "
Episode Synopsis
In this podcast we talk about Emilia's experience with competing, her views on the sport as a whole and how following a rigid meal plan can effect your relationship with food.
More episodes of the podcast LIMITLESS
EPISODE 8 - My therapy journey
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EPISODE 7 - Is competing for you??
05/11/2021
EPISODE 6 - Meal plans Vs Tracking
25/10/2021
EPISODE 4 - Beating Anorexia
12/02/2021
EPISODE THREE - Binge eating
04/12/2020
EPISODE ONE - Who I am and what I do!
23/10/2020