Two topics that come up for me often when I work with my client are community and friendships. It continues to shock me how so many of us can be having the shared experience of struggling to feel like we are part of a group, have people we can call on or rely on, and generally feeling kinda lonely.Today I am yapping about how I define community and friendship, how you can create stronger connections with your favourite people, and what might be standing in our way!Be a friend? Have a listen.Be a bestie? Leave a 5-star review!

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